You should wear comfortable clothes and trainers suitable for exercise.
- Your clothes:
- shouldn’t restrict your movement
- should stretch as you move
- Your shoes:
- should be supportive and cushioned shoes such as dance-specific trainers
- should allow you feet to twist on the floor
- Hot, hot, hot:
- Zumba® is great exercise and great fun but you will get hot and sweaty so it’s advisable to bring water to drink during and after the class